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    First Aid Kit

    Everyone should have a well-stocked first aid kit at home, in the car, and at work. You may also want to stock a portable kit (a box or small bag) that can be taken to the site of an emergency.

    It's important to check your kit regularly. Restock items that have been used, and replace items that are out-of-date.

    The kit's contents will vary depending on the number of people it's designed to protect, as well as its intended use. Here's some advice on what to include in a first-aid kit:

    Instruments

    Bandages

    Bulb syringe

    Adhesive bandage

    Scissors

    Butterfly bandages

    Thermometer (oral)

    Elastic bandages

    Tweezers

    Hypoallergenic tape

     

    Sling (triangular-shaped cloth)

     

    Sterile cotton balls

     

    Sterile eye patches

     

    Sterile gauze pads (4"x4")

     

    Stretchable gauze roll

     

    Waterproof tape

    Medicines

    Other items

    Acetaminophen

    Alcohol (rubbing 70%), alcohol-based hand sanitizer

    Antacid

    Alcohol wipes

    Antibiotic ointment

    Blanket

    Antidiarrheal medicine

    Candles

    Antihistamine

    Chemical ice packs or ice bag

    Aspirin

    Chemical hot packs or hot water bottle

    Antiseptic ointment

    Cotton swabs

    Calamine lotion

    Disposable gloves (non-Latex if you or a loved one has a Latex allergy)

    Decongestant

    Face mask for CPR

    Hydrocortisone cream

    First-aid book

    Ibuprofen

    Flashlight

    Sugar or glucose solution

    Insect repellent

     

    Insect sting swabs

     

    Matches

     

    Measuring spoons

     

    Paper and pencil

     

    Paper cups

     

    Soap

     

    Safety pins

     

    Sunscreen

     

    Tissues

     

    Tongue blades

     

    List of emergency phone numbers

    You can also use these everyday items in an emergency:

    • Disposable or cloth diapers for compresses, bandages, or padding for use as splints

    • Dish towels for use as bandages or slings

    • Umbrella, rolled magazine, or layered newspaper for use as a splint

    In addition, it's helpful to carry these items in your car:

    • A large blanket

    • Gallon-size bottle of water

    • Flashlight and extra batteries

    If your child or other family member has special medical needs, be sure to carry extra medical supplies when you go on an outing or trip. Some of these items might include:

    • An allergy kit containing medicines to be used by people with severe allergies. Or a glucagon emergency kit to treat very low blood sugar if a person has diabetes.

    • Prescription medicines (make sure they're stored correctly and aren't expired), syringes, and special equipment or supplies.

    Be sure any member of your family who has special needs wears a medical alert identification bracelet or necklace at all times. You can find these in most pharmacies or online.

    Online Medical Reviewer: Eric Perez MD
    Online Medical Reviewer: Jessica Gotwals RN BSN MPH
    Date Last Reviewed: 9/1/2025
    © 2000-2025 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
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    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

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