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Spanish

Southern Chicken and Dumpling Soup

This is a lighter variation on a Southern classic, chicken and dumplings.

Try recipe

Understanding PSA Tests

The cells of the prostate gland make the protein called prostate-specific antigen (PSA). Measuring the levels of PSA in your blood can give clues as to whether you have a prostate problem, including prostate cancer. But testing isn't for everyone.

Mold: What You Should Know

Mold is a fungus that thrives in moist areas. In some people, it may trigger allergies or asthma. Here's what you need to know to keep it under control.

Southern New Mexico
Surgery Center
2301 Indian Wells Rd. Suite B
Alamogordo, NM 88310
www.snmsc.org

Phone: 575.437.0890
Fax: 575.437.0905
Email: info@snmsc.org

WELLNESS CENTER

Blood Pressure
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.

Cancer
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.

Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.

INTERACTIVE TOOLS

Workplace Interruptions Quiz

Chances are, workplace interruptions are robbing you of time and the ability to concentrate on important tasks.

Cost of Smoking Calculator

There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

Coronary Artery Disease Assessment

Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.

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