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southern new mexico surgery center
 
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    Keep the Flu Away

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    What's Your Risk for Ovarian Cancer?

    In the U.S., ovarian cancer ranks 5th among all cancer deaths for women. Our risk assessment tool will help you figure out if you are at higher risk for ovarian cancer.

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    How to Prevent Running Injuries

    Running is a great way to get in shape, but it can also lead to injuries. Knowing about common injuries and how to prevent them can keep you on track toward reaching your fitness goals.

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    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

    WELLNESS CENTER
    Cholesterol
    Cholesterol
    There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
    Chronic Obstructive Pulmonary Disease (COPD)
    Chronic Obstructive Pulmonary Disease (COPD)
    Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
    Older Adults
    Older Adults
    Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
      INTERACTIVE TOOLS

      Answer this one: An overweight person with high blood pressure should pay more attention to a low-sodium diet than to weight reduction.

      This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

      Breast cancer is the most commonly diagnosed cancer in women (other than skin cancer). The American Cancer Society reports the breast cancer death rate is declining, probably because of earlier detection and improved treatment. This short assessment will help you determine if you have major risk factors for breast cancer.

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