To get the best experience while viewing this site, it is recommended that you upgrade to a modern browser version of Chrome or Firefox.

You may do so by clicking on one of these icons:


southern new mexico surgery center
 
  •  

  •  
    Health Library Explorer
    A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
    Health Library

    Common First Aid Mistakes

    We've all heard some common first aid folklore. But rather than helping, those first aid myths can actually make things worse.

    Read more

    College Students and Binge Drinking

    For students who binge drink, getting drunk is often the main goal. And getting drunk can lead to many dangers.

    Read more

    8 Tips for Talking with Your Provider When You Have Cancer

    A cancer diagnosis can be overwhelming and stressful. But a good relationship with your healthcare provider makes it easier. Here are tips on how to communicate well with one another.

    Read more

    slider loader
    horizontal line

    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

    WELLNESS CENTER
    Back and Neck Care
    Back and Neck Care
    Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
    Asthma
    Asthma
    Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
    Women's Health
    Women's Health
    Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
      INTERACTIVE TOOLS

      True or false: Polio vaccines should be kept up-to-date throughout your lifetime.

      This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

      Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a broken bone related to osteoporosis often experience a downward turn in their overall health.

        Disclaimer