Diabetes

Lime Shrimp Kebabs
Add a green salad and fresh corn on the cob and you're good to go.

Mandarin Stir-Fry Beef
Asian flavors combine in a dish that's light, filling, and full of nutrients.

Mushroom Barley Soup
A fast and delicious meal that's perfect for lunch or dinner.

Mushroom Crab Appetizer
Deliciously decadent, but healthy! Garnish with chopped red pepper for extra color or a shot of Tabasco for spiciness.

New World Salmon Florentine
This casserole uses chunks of fresh salmon with a lot of healthy omega-3 fatty acids.

Oriental Greens
A refreshing blend of chilled green beans, snow peas, and cauliflower florets, seasoned with ginger and rice wine vinegar.

Picnic Potato Salad
Flavored with fresh rosemary, this salad is perfect for a summer outing.

Raspberry Mustard Dip
You can buy ready-made raspberry mustard, but you won't find the depth of flavor you get when you mix your own.

Red Rosemary Vinegar
To prepare as a gift, strain the vinegar into pretty bottles. Add a fresh sprig of rosemary to each.

Roasted Asparagus
Roast for 15 to 20 minutes (depending on thickness of asparagus), shaking once to turn spears. Pour on balsamic vinegar and serve hot or at room temperature.