For Your Child

Swim Lessons: Summer Fun That Saves Lives
Pools and lakes are wonderful spots for making happy family memories. But they can also be risky environments, especially for children. Yet drowning is a preventable tragedy. One way to help kids stay safe around the water is by signing them up for swim lessons. Here’s what to know.

Let’s Talk About Adolescent Sexual Health
Talking about reproductive health with kids can be uncomfortable. For you and for them. But it’s important to do. Here’s a guide to help you through it.

Protecting Your Child from Chronic Diseases
Chronic diseases are long-lasting health conditions that require ongoing care. You might think that such diseases are only an issue for adults. But 2 in 5 school-aged kids are affected, too. Here are answers to common questions about reducing your child’s risk of developing many chronic diseases.

Should Your Family Go Plant-Based?
What can you feed your sprouts so that they grow up healthy and strong? Consider a plant-based diet.