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For Parents: Helmet Safety Checklist
The right helmet and other safety equipment can protect the head when biking, in-line skating, roller-skating, or skateboarding. But they only protect if worn correctly. Read the instructions for each piece of equipment with your child. The helmet needs to be made specifically for the activity. For instance, a bike helmet shouldn't be used for protection when riding horses or playing ice hockey.
Before you buy a helmet, check the label to make sure it meets safety standards for the sport. If your child has a fall, and the helmet receives a serious impact, don't use it again. The helmet needs to be returned to the manufacturer for a safety inspection, or destroyed and replaced.
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| A bicycle helmet should have a foam shell to absorb impact, air vents for comfort, certification to show that the helmet has been approved, a stabilizer to secure the helmet in the back, straps for a secure fit, and padding for comfort and fit. |
Can you check off all of the following?
☐ I'm a good role model: I always wear a helmet made for the sport when it’s needed.
☐ My child always wears a sport-specific helmet when needed, even if it's just in front of the house.
☐ My child’s helmet fits securely, with the straps tight under the chin.
☐ I check my child’s helmet often to make sure it’s in good shape and fits well.
Does it fit?
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| With the helmet level, tighten the strap until one finger fits under it. |
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| The helmet should not move forward or back. |
Online Medical Reviewer:
Liora C Adler MD
Online Medical Reviewer:
Marianne Fraser MSN RN
Online Medical Reviewer:
Stacey Wojcik MBA BSN RN
Date Last Reviewed:
12/1/2021
© 2000-2025 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.