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    Living with Asthma Quiz

    Asthma is a disease that affects the airways of the lungs. It is one of the most common long-term disease of children. Test your knowledge of daily life with asthma.

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    The Value of a Second Opinion

    When your healthcare provider suggests a major procedure or treatment, it's smart to get a second opinion. But how do you know a second opinion is in order? And how do you go about getting one?

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    What You Need to Know About Mental Illness

    Many people with a mental health disorder don't get treatment. But that can lead to worsening symptoms, or even suicide. Here's how to overcome barriers and find help.

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    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

    WELLNESS CENTER
    Smoking Cessation
    Smoking Cessation
    You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
    Orthopedics
    Orthopedics
    You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
    Older Adults
    Older Adults
    Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
      INTERACTIVE TOOLS

      If you want to eat healthy, is it necessary to cut out all those tempting treats and snacks? Take this quiz to find out.

      Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

      Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.

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