To get the best experience while viewing this site, it is recommended that you upgrade to a modern browser version of Chrome or Firefox.

You may do so by clicking on one of these icons:


southern new mexico surgery center
 
  •  

  •  
    Health Library Explorer
    A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
    Health Library

    Living with Asthma Quiz

    Asthma is a disease that affects the airways of the lungs. It is one of the most common long-term disease of children. Test your knowledge of daily life with asthma.

    Take quiz

    The Value of a Second Opinion

    When your healthcare provider suggests a major procedure or treatment, it's smart to get a second opinion. But how do you know a second opinion is in order? And how do you go about getting one?

    Read more

    What You Need to Know About Mental Illness

    Many people with a mental health disorder don't get treatment. But that can lead to worsening symptoms, or even suicide. Here's how to overcome barriers and find help.

    Read more

    slider loader
    horizontal line

    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

    WELLNESS CENTER
    Mental Health
    Mental Health
    Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
    Diabetes
    Diabetes
    Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
    Men's Health
    Men's Health
    Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
      INTERACTIVE TOOLS

      If you want to eat healthy, is it necessary to cut out all those tempting treats and snacks? Take this quiz to find out.

      Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

      Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.

        Disclaimer