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southern new mexico surgery center
 
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    Health Library Explorer
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    Health Library

    Does Your Teen Need a Meningococcal Vaccine?

    Meningococcal disease is caused by a type of bacteria and can cause infections of the bloodstream, including meningitis—a serious infection. The good news is that a vaccine is available for preteens and teens.

    Read more

    Avoid Heat Exhaustion When Exercising

    Hard exercise or strenuous work in a hot environment can lead to heat exhaustion. Although heat exhaustion is less serious than heatstroke, it can lead to heatstroke if it's not recognized and treated.

    Read more

    Disciplining Your Child at Any Age

    Most children need to be given clear rules about behavior. Discipline needs to start early and it should teach age-appropriate behaviors.

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    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

    WELLNESS CENTER
    Back and Neck Care
    Back and Neck Care
    Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
    Asthma
    Asthma
    Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
    Men's Health
    Men's Health
    Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
      INTERACTIVE TOOLS

      Smallpox was once found throughout the world, causing illness and death wherever it occurred.

      Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

      Cancer of the colon or rectum (colorectal cancer) usually develops slowly, over several years. Take this simple assessment to learn about your risks for this type of cancer.

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